Types & Ingredients
Explore collagen sources and supporting ingredients commonly found in collagen supplements.
Bovine Collagen
What bovine collagen is, where it comes from and what consumers should consider.
Marine Collagen
A consumer guide to marine collagen sources, labeling and considerations.
Marine vs Bovine Collagen
Compare source, collagen-type emphasis, dietary considerations and product-label differences.
Eggshell Membrane & Collagen
What eggshell membrane ingredients are and how to interpret the emerging evidence.
Type II Collagen vs Collagen Peptides
Why formulation matters and why evidence for one collagen form should not be automatically applied to another.
Vitamin C and Collagen Synthesis
Why vitamin C is relevant to normal collagen formation and how to evaluate supplement claims.
Hyaluronic Acid and Collagen Supplements
Why these ingredients are often combined and what a label can—and cannot—tell you.
Multi-Collagen Supplements Explained
What multi-collagen means, how blends differ, and how to compare formulas.