Types & Ingredients

Explore collagen sources and supporting ingredients commonly found in collagen supplements.

Bovine Collagen

What bovine collagen is, where it comes from and what consumers should consider.

Marine Collagen

A consumer guide to marine collagen sources, labeling and considerations.

Marine vs Bovine Collagen

Compare source, collagen-type emphasis, dietary considerations and product-label differences.

Eggshell Membrane & Collagen

What eggshell membrane ingredients are and how to interpret the emerging evidence.

Type II Collagen vs Collagen Peptides

Why formulation matters and why evidence for one collagen form should not be automatically applied to another.

Vitamin C and Collagen Synthesis

Why vitamin C is relevant to normal collagen formation and how to evaluate supplement claims.

Hyaluronic Acid and Collagen Supplements

Why these ingredients are often combined and what a label can—and cannot—tell you.

Multi-Collagen Supplements Explained

What multi-collagen means, how blends differ, and how to compare formulas.